Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

July 13, 2015

Performed at: CrossFit Octoduria
Description: SKILL :
3x Max kipping Pull-up
Rest 2min

WOD :
5 Rounds
30 Hand Release Push-up
400m Run
Results: 14m 48s
Performed as RX
Athlete's Notes: 6,7,6 max rep

1 similar workout

Date Name WorkoutDescription Results
07/13/2015 SKILL :
3x Max kipping Pull-up
Rest 2min

WOD :
5 Rounds
30 Hand Release Push-up
400m Run		 14m 48s
Performed as RX