Performed at: | Rogue River CrossFit |
Description: | AMRAP 9 minutes: 5 push press 7 back-loaded lunges 9 back squats *load: 115/75 |
Results: | 8 rounds 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2015 | AMRAP 9 minutes: 5 push press 7 back-loaded lunges 9 back squats *load: 115/75 |
8 rounds 5 reps Performed as RX |