Performed at: | Copper Mountain CrossFit |
Workout Name: | 04-16-2012 |
Description: | 21-15-9 Front Squat Kettlebell Swing |
Results: | 8m 44s Workout scaled |
Modifications at: | 95# front squats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/16/2012 | 04-16-2012 | 21-15-9 Front Squat Kettlebell Swing |
8m 44s Workout Scaled |