Brooks Miller

Hometown:
South Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
188 lbs

April 16, 2012

Performed at: Copper Mountain CrossFit
Workout Name: 04-16-2012
Description: 21-15-9

Front Squat
Kettlebell Swing
Results: 8m 44s
Workout scaled
Modifications at: 95# front squats

1 similar workout

Date Name WorkoutDescription Results
04/16/2012 04-16-2012 21-15-9

Front Squat
Kettlebell Swing 		8m 44s
Workout Scaled