ROBERT BISCHOFF

Hometown:
Unknown
Gym:
Gender:
Male
Age:
42
Height:
6' 3"
Weight:
220 lbs

April 16, 2012

Performed at: CrossFit Lake Mary
Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 27m 26s
Workout scaled
Modifications at: some situps with hands on legs
supermans instead of extensions

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