Performed at: | Copper Mountain CrossFit |
Workout Name: | 04-16-2012 |
Description: | 21-15-9 Front Squat Kettlebell Swing |
Results: | 9m 25s Performed as RX |
Athlete's Notes: | 95# Front Squat 53# Kettle Bell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/16/2012 | 04-16-2012 | 21-15-9 Front Squat Kettlebell Swing |
9m 25s Performed as RX |