Amanda Tyner

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

April 14, 2012

Performed at: Crossfit H-town
Description: 200 m Run
150 Dbl unders / 300 singles
100 Lunges
75 KB Swings 35/25lb
50 Box Jumps 24/20"
25 Burpee
10 Across the Gym sliders
Results: 24m 19s
Performed as RX
Athlete's Notes: First time EVER doing 150 Dbl unders!

1 similar workout

Date Name WorkoutDescription Results
04/14/2012 200 m Run
150 Dbl unders / 300 singles
100 Lunges
75 KB Swings 35/25lb
50 Box Jumps 24/20"
25 Burpee
10 Across the Gym sliders		 24m 19s
Performed as RX