Performed at: | Crossfit Ampthill |
Description: | 1RM Snatch Clean and Jerk Front Squat |
Results: | Snatch 1RM: 40 kgs Front Squat 1RM: 80 kgs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2015 | 1RM Snatch Clean and Jerk Front Squat |
Snatch 1RM: 40 kgs Front Squat 1RM: 80 kgs Performed as RX |