wendy schwartz

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 9, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 9 minutes:
5 push press
7 back-loaded lunges
9 back squats
*load: 115/75
Results: 5 rounds 18 reps
Workout scaled
Modifications at: 45 lb
Lunge depth half way to floor

1 similar workout

Date Name WorkoutDescription Results
07/09/2015 AMRAP 9 minutes:
5 push press
7 back-loaded lunges
9 back squats
*load: 115/75		 5 rounds 18 reps
Workout Scaled