Performed at: | Project 9 CrossFit |
Description: | WOD: 5 Rounds Run 200 Meters 15 KB Swings |
Results: | 9m 29s Workout scaled |
Modifications at: | 15 kb swings with 8 kg kb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2015 | WOD: 5 Rounds Run 200 Meters 15 KB Swings |
9m 29s Workout Scaled |