Performed at: | Crossfit H-town |
Description: | 200 m Run 150 Dbl unders / 300 singles 100 Lunges 75 KB Swings 35/25lb 50 Box Jumps 24/20" 25 Burpee 10 Across the Gym sliders |
Results: | 29m 13s Workout scaled |
Modifications at: | jump rope singles |