Angela Garza

Hometown:
Unknown
Gym:
Ambush Fitness
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 8, 2015

Performed at: Ambush Fitness
Workout Name: Ambush 7/8/15
Description: 2000m row
Results: 10m 21s
Performed as RX
Warmup: Group warmup & mobility
GHD 3-5 sets of 10
Back squat 6-6-6-6-6 @ 75-80%
Athlete's Notes: 95-95-105-105-110

1 similar workout

Date Name WorkoutDescription Results
07/08/2015 Ambush 7/8/15 2000m row 10m 21s
Performed as RX