Nick VanderMolen

Hometown:
Warsaw, Indiana
Gym:
Crossfit Haymaker
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 7, 2015

Performed at: Crossfit Haymaker
Workout Name: 150707
Description: For Time:
Row 1000 meters
50 toes to bar
100 DU
50 GHD Sit-ups
350 Single/50 DU
Results: 21m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/07/2015 150707 For Time:
Row 1000 meters
50 toes to bar
100 DU
50 GHD Sit-ups
350 Single/50 DU		 21m 00s
Workout Scaled