Weston Benoit

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
185 lbs

July 6, 2015

Performed at: All Day CrossFit
Description: 4 RFT
12 Pull Ups
12 Burpees
200m Run
Results: 8m 08s
Performed as RX
Warmup: Back Squats
5x10

1 similar workout

Date Name WorkoutDescription Results
07/06/2015 4 RFT
12 Pull Ups
12 Burpees
200m Run		 8m 08s
Performed as RX