Alfonso Garcia

Hometown:
Unknown
Gym:
CrossFit LTX
Gender:
Male
Age:
40
Height:
6' 1"
Weight:
200 lbs

April 13, 2012

Performed at: CrossFit LTX
Workout Name: c2bpullups/wbs/kbs
Description: 20 min AMRAP of:
5 C2B Pull-ups
10 Wall Ball Shots
15 Kb swings
Results: 10 rounds 7 reps
Performed as RX
Warmup: Inch worms
400m run

1 similar workout

Date Name WorkoutDescription Results
04/13/2012 c2bpullups/wbs/kbs 20 min AMRAP of:
5 C2B Pull-ups
10 Wall Ball Shots
15 Kb swings		 10 rounds 7 reps
Performed as RX