Shelly Contreras

Hometown:
Unknown
Gym:
Crossfit Haymaker
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 6, 2015

Performed at: Crossfit Haymaker
Workout Name: Kill Cliff Granite Games Qualifier Event 1
Description: 10 minute AMRAP
5 hang squat cleans 155/105
7 bar facing burpees
Results: 75 reps
Workout scaled
Modifications at: 65
Athlete's Notes: Started with power squat cleans

2 similar workouts

Date Name WorkoutDescription Results
07/06/2015 Kill Cliff Granite Games Qualifier Event 1 10 minute AMRAP
5 hang squat cleans 155/105
7 bar facing burpees		 75 reps
Workout Scaled
07/06/2015 Kill Cliff Granite Games Qualifier Event 1 10 minute AMRAP
5 hang squat cleans 155/105
7 bar facing burpees		 75 reps
Workout Scaled