Ruel Ong

Hometown:
Las Vegas, Nevada
Gym:
CR8 CrossFit
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
235 lbs

April 14, 2012

Performed at: CR8 CrossFit
Workout Name: Invisible Fran
Description: 3 rounds, 21-15-9x
Squats
Push-ups
Results: 1m 37s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/14/2012 Invisible Fran 3 rounds, 21-15-9x
Squats
Push-ups
 1m 37s
Performed as RX