Ari-Beth Marlyne

Hometown:
Unknown
Gym:
Project 9 CrossFit
Gender:
Female
Age:
61
Height:
5' 8"
Weight:
178 lbs

July 6, 2015

Performed at: Project 9 CrossFit
Description: Strength:

Find 1RM Back Squat

WOD:

Nancy

5 Rounds
Run 400 meters
15 OHS (95/65)
Results: 22m 18s
Workout scaled
Modifications at: OHS with 15 lb bar

1 similar workout

Date Name WorkoutDescription Results
07/06/2015 Strength:

Find 1RM Back Squat

WOD:

Nancy

5 Rounds
Run 400 meters
15 OHS (95/65)
 22m 18s
Workout Scaled