Graham Ferguson

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
66
Height:
5' 11"
Weight:
203 lbs

July 2, 2015

Performed at: Vintage CrossFit
Workout Name: None
Description: Back Squat 3-3-3-3-3 @ 75%+
Advanced: @ 80%+
Results: 135 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/02/2015 None Back Squat 3-3-3-3-3 @ 75%+
Advanced: @ 80%+		 135 lbs
Performed as RX
07/02/2015 None 20 10-meter shuttle runs
25 Slam Balls (50/30)
20 10-meter shuttle runs
25 Slam Balls (50/30)
20 10-meter shuttle runs		 11m 20s
Workout Scaled