Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/03/2015 |
Description: | Run or Row 4x400m 2min rest between Post fastest interval! |
Results: | 1m 30s Performed as RX |
Athlete's Notes: | Run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/03/2015 | 07/03/2015 | Run or Row 4x400m 2min rest between Post fastest interval! |
1m 30s Performed as RX |