Performed at: | Copper Mountain CrossFit |
Workout Name: | 4-13-2012 |
Description: | 15-12-9 Deadlift Ring Pull-Up Med Ball Situp |
Results: | 8m 55s Workout scaled |
Modifications at: | Pull ups 79 dead lifts 14 lb medicine ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/13/2012 | 4-13-2012 | 15-12-9 Deadlift Ring Pull-Up Med Ball Situp |
8m 55s Workout Scaled |