Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

April 14, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04-14-2012
Description: 3 rounds for time of:
10 Clean and jerks (95/65 )
50 Double unders

Post time. Scale as needed.
Results: 6m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/14/2012 04-14-2012 3 rounds for time of:
10 Clean and jerks (95/65 )
50 Double unders

Post time. Scale as needed.		 6m 25s
Performed as RX