Tiffany Grubaugh

Hometown:
Grand Rapids, MI - Michigan
Gym:
Rogue River CrossFit
Gender:
Female
Age:
42
Height:
5' 8"
Weight:
170 lbs

July 2, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 15 minutes:
11 American KB swings (53/35)
9 toes-to-bar
200m KB carry (53/35)
Results: 5 rounds 0 reps
Workout scaled
Modifications at: Knees to elbows and knee raises.

1 similar workout

Date Name WorkoutDescription Results
07/02/2015 AMRAP 15 minutes:
11 American KB swings (53/35)
9 toes-to-bar
200m KB carry (53/35)		 5 rounds 0 reps
Workout Scaled