Itai Firan

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 30, 2015

Performed at: CrossFit Carnage
Workout Name: 4 rounds for time of 40 Double Unders 7 Muscle Ups
Description: 4 rounds for time of
40 Double Unders
7 Muscle Ups
Results: 44m 15s
Workout scaled
Modifications at: 20 dubs
7 strict pull-ups
7 ring dips

1 similar workout

Date Name WorkoutDescription Results
06/30/2015 4 rounds for time of 40 Double Unders 7 Muscle Ups 4 rounds for time of
40 Double Unders
7 Muscle Ups		 44m 15s
Workout Scaled