Itai Firan

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

July 1, 2015

Performed at:	CrossFit Carnage
Workout Name:	5 rounds each for reps Run 400m Bench Press-135/9
Description:	5 rounds each for reps Run 400m Bench Press-135/95 -Rest as needed between rounds
Results:	68 reps Workout scaled
Modifications at:	115lb

Date	Name	WorkoutDescription	Results
07/01/2015	5 rounds each for reps Run 400m Bench Press-135/9	5 rounds each for reps Run 400m Bench Press-135/95 -Rest as needed between rounds	68 reps Workout Scaled