Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

April 13, 2012

Performed at: CrossFit Sukholutsky
Description: 400m run
20 kettlebell swings
20 meter walking lunge
20 lateral burpees over kettlebell
20 meter walking lunge
15 kettlebell swings
15 meter walking lunge
15 lateral burpees over kettlebell
15 meter walking lunge
10 kettlebell swings
10 meter walking lunge
10 lateral burpees over kettlebell
10 meter walking lunge
400m run
Results: 20m 48s
Performed as RX
Athlete's Notes: 70# kettlebell and 20# weight vest

1 similar workout

Date Name WorkoutDescription Results
04/13/2012 400m run
20 kettlebell swings
20 meter walking lunge
20 lateral burpees over kettlebell
20 meter walking lunge
15 kettlebell swings
15 meter walking lunge
15 lateral burpees over kettlebell
15 meter walking lunge
10 kettlebell swings
10 meter walking lunge
10 lateral burpees over kettlebell
10 meter walking lunge
400m run		 20m 48s
Performed as RX