CrossFit Sukholutsky
Gym Information
Address:
3133 Buffalo Speedway
Houston, TX 77098
United States
Houston, TX 77098
United States
Phone:
281-435-3964
Website:
Owner:
Members:
Workouts Posted:
TrackMyPR member since October 18, 2011 - 10 workouts posted
Friday, April 13, 2012Class:
All Description:
400m run
20 kettlebell swings 20 meter walking lunge 20 lateral burpees over kettlebell 20 meter walking lunge 15 kettlebell swings 15 meter walking lunge 15 lateral burpees over kettlebell 15 meter walking lunge 10 kettlebell swings 10 meter walking lunge 10 lateral burpees over kettlebell 10 meter walking lunge 400m run Performed by 1 athlete
Podium
Male RX:
20:48
Female RX:
Male Scaled:
Female Scaled:
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Friday, February 10, 2012Class:
All Description:
15 minute AMRAP:
6 burpee box jumps, 12 inch 12 medicine ball situps to wall balls 24 squats Performed by 1 athlete
Podium
Male RX:
8+14reps
Female RX:
Male Scaled:
Female Scaled:
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Friday, January 27, 2012Class:
All Description:
Workout done with a partner, one rests while other works.
21-15-9 reps for time of: Pullups Kettlebell Swings (choose weight) Situps Each rounds begins with 30 meters of burpee broad jumps. Performed by 2 athletes
Podium
Male RX: 2-way Tie
26:00
Female RX:
Male Scaled:
Female Scaled:
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