Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

July 1, 2015

Performed at: Sheepdog CrossFit
Description: 1 KB switch arms as needed

30 snatch
30 thruster
30 SDHP
30 Goblet Squats
30 Swings
30 Sumo deadlifts
30 C&J
30 Turkish get ups
Results: 30m 28s
Performed as RX
Athlete's Notes: 50# KB 35# KB for Turkish get ups

1 similar workout

Date Name WorkoutDescription Results
07/01/2015 1 KB switch arms as needed

30 snatch
30 thruster
30 SDHP
30 Goblet Squats
30 Swings
30 Sumo deadlifts
30 C&J
30 Turkish get ups		 30m 28s
Performed as RX