Daniel Skirrow

Hometown:
Unknown
Gym:
Crossfit Ampthill
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 30, 2015

Performed at: Crossfit Ampthill
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 11m 24s
Workout scaled
Modifications at: Clean 40KG, Ring holds and pressups

1 similar workout

Date Name WorkoutDescription Results
06/30/2015 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 24s
Workout Scaled