Performed at: | Crossfit Ampthill |
Workout Name: | Elizabeth |
Description: | 21-15-9 reps of: Clean 135 pounds Ring dips |
Results: | 7m 55s Workout scaled |
Athlete's Notes: | 45kg hold+push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/30/2015 | Elizabeth | 21-15-9 reps of: Clean 135 pounds Ring dips |
7m 55s Workout Scaled |