Performed at: | Crossfit Haymaker |
Workout Name: | Hotshots 19 |
Description: | Six rounds for time of: 30 Squats 135 pound Power clean, 19 reps 7 Strict Pull-ups Run 400 meters |
Results: | 30m 15s Performed as RX |
Athlete's Notes: | Partner |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/30/2015 | Hotshots 19 | Six rounds for time of: 30 Squats 135 pound Power clean, 19 reps 7 Strict Pull-ups Run 400 meters |
30m 15s Performed as RX |