Shawna Magee

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
45
Height:
5' 7"
Weight:
173 lbs

June 29, 2015

Performed at: Rogue River CrossFit
Description: 4 rounds for time:
8 front squats (225/155)
400m run
Results: 14m 32s
Performed as RX
Athlete's Notes: 55# front squat

1 similar workout

Date Name WorkoutDescription Results
06/29/2015 4 rounds for time:
8 front squats (225/155)
400m run		 14m 32s
Performed as RX