Performed at: | Rogue River CrossFit |
Description: | 4 rounds for time: 8 front squats (225/155) 400m run |
Results: | 16m 10s Workout scaled |
Modifications at: | 135 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/29/2015 | 4 rounds for time: 8 front squats (225/155) 400m run |
16m 10s Workout Scaled |