Ben Rookwood

Hometown:
Ampthill, Bedfordshire
Gym:
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
80 kgs

June 30, 2015

Performed at: Crossfit Ampthill
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 6m 58s
Performed as RX

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