Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
168 lbs

April 11, 2012

Performed at: Vertical CrossFit
Workout Name: 4.12.12
Description: For Time
21-15-9
Deadlift (205/155)
Burpee Box Jumps (24/20)
Results: 8m 48s
Workout scaled
Modifications at: 185# Deadlift

1 similar workout

Date Name WorkoutDescription Results
04/11/2012 4.12.12 For Time
21-15-9
Deadlift (205/155)
Burpee Box Jumps (24/20)		 8m 48s
Workout Scaled