Jessica Thompson

Hometown:
Terrell, Texas
Gym:
Ambush Fitness
Gender:
Female
Age:
45
Height:
5' 6"
Weight:
175 lbs

June 18, 2015

Performed at: Ambush Fitness
Workout Name: Ambush 6/19/15
Description: 1-1-1-1-1-1-1
Squat Cleans
Results: 145# lbs
Performed as RX
Warmup: 500m row then 2x
10 lunge and double squat
10 pushup to down dog

1 similar workout

Date Name WorkoutDescription Results
06/18/2015 Ambush 6/19/15 1-1-1-1-1-1-1
Squat Cleans		 145# lbs
Performed as RX