Performed at: | CrossFit Octoduria |
Description: | WOD : MURPH 1600m Run 100 Pull-up 200 Push-up 300 Squat 1600m Run |
Results: | 42m 21s Workout scaled |
Modifications at: | 20x 5 Pull-up 10 Push-up 15 Squat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/28/2015 | WOD : MURPH 1600m Run 100 Pull-up 200 Push-up 300 Squat 1600m Run |
42m 21s Workout Scaled |