Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2012

Performed at: CrossFit Lake Mary
Workout Name: Christine
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps
Results: 20m 27s
Workout scaled
Modifications at: 400m run
65 lbs DL
12" box

1 similar workout

Date Name WorkoutDescription Results
04/11/2012 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 20m 27s
Workout Scaled