Danny Sandoval

Hometown:
Winona Lake, IN
Gym:
Crossfit Haymaker
Gender:
Male
Age:
29
Height:
5' 9"
Weight:
215 lbs

June 15, 2015

Performed at: Crossfit Haymaker
Workout Name: Tabata This
Description: Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals. Unit for the row is "calories".
Results: 415 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/15/2015 Tabata This Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals. Unit for the row is "calories".		 415 reps
Performed as RX