Johnny Phan

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
--

April 9, 2012

Performed at: Crossfit H-town
Workout Name: Front Squat 3RM
Description: Front Squat 3 rep max with 2 second pause at bottom
Results: 165 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/18/2012 Front Squat 3RM Front Squat 3-3-3-3-3 175 lbs
Performed as RX
04/09/2012 Front Squat 3RM Front Squat 3 rep max with 2 second pause at bottom 165 lbs
Performed as RX