April Hedrick

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
50
Height:
5' 4"
Weight:
--

April 12, 2012

Performed at: CrossFit Lake Mary
Workout Name: Christine
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps
Results: 16m 26s
Workout scaled
Cooldown: 115 lb deadlift

1 similar workout

Date Name WorkoutDescription Results
04/12/2012 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 16m 26s
Workout Scaled