Nicholas Fowler

Hometown:
Unknown
Gym:
Ambush Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 18, 2015

Performed at: Ambush Fitness
Workout Name: Ambush 6/18/15
Description: 21-15-9
Kettle Bell Swings
Hand Release Push-ups
Results: 3m 11s
Workout scaled
Warmup: Group Warm-up and stretch

Skill: KB Swings
Athlete's Notes: 36lb kettle bell

1 similar workout

Date Name WorkoutDescription Results
06/18/2015 Ambush 6/18/15 21-15-9
Kettle Bell Swings
Hand Release Push-ups		 3m 11s
Workout Scaled