Stephanie Smith

Hometown:
ROCKFORD, MI - Michigan
Gym:
Rogue River CrossFit
Gender:
Female
Age:
38
Height:
5' 5"
Weight:
--

June 18, 2015

Performed at: Rogue River CrossFit
Description: For time 30-25-20 reps:
Push-ups
Push press (95/65)
Back-loaded lunges (95/65)
Results: 12m 38s
Workout scaled
Modifications at: 45lbs, about half push ups on knees

1 similar workout

Date Name WorkoutDescription Results
06/18/2015 For time 30-25-20 reps:
Push-ups
Push press (95/65)
Back-loaded lunges (95/65)		 12m 38s
Workout Scaled