Yannick Beguelin

Hometown:
Martigny
Gym:
Gender:
Male
Age:
35
Height:
1.79m
Weight:
74 kgs

June 17, 2015

Performed at: CrossFit Octoduria
Description: SKILL :
3x Max strict Pull-up
3x Max strict Ring dips
Alternate
2min rest between set

WOD :
3 rounds :
20 Burpees over bar
20 Powerclean (60/45kg)
20 Pull-ups
Results: 17m 22s
Workout scaled
Modifications at: Powerclean 50kg

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