C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

June 16, 2015

Performed at: Sheepdog CrossFit
Description: 3 RFT
15 pull ups
15 hand release push ups
15 Sit ups
15 hand stand push ups
Results: 13m 59s
Performed as RX
Athlete's Notes: Rds-328,510,521

1 similar workout

Date Name WorkoutDescription Results
06/16/2015 3 RFT
15 pull ups
15 hand release push ups
15 Sit ups
15 hand stand push ups		 13m 59s
Performed as RX