Performed at: | CrossFit Octoduria |
Description: | SKILL : Hang Power Sntach practice WOD : AMRAP15 5 OH Squat (40/30kg)(15kg) 10 Push-up 15 Sit-up |
Results: | 10 rounds 5 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/15/2015 | SKILL : Hang Power Sntach practice WOD : AMRAP15 5 OH Squat (40/30kg)(15kg) 10 Push-up 15 Sit-up |
10 rounds 5 reps Workout Scaled |