Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

June 8, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/08/2015
Description: 6 rounds for time
15 Push-ups
200m Run or Row

Post time!
LVL1M: 3 rounds, mod. push-ups
LVL1: 4 rounds
LVL2: RX'd
LVL3: RX'd
Results: 10m 26s
Performed as RX

1 similar workout