Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

June 11, 2015

Performed at: Sheepdog CrossFit
Description: 5 Rds with 1 min rest between rds
3 Pull Ups
6 Dead Lift #135
12 Push Ups
24 Double Unders
Results: 17m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/11/2015 5 Rds with 1 min rest between rds
3 Pull Ups
6 Dead Lift #135
12 Push Ups
24 Double Unders		 17m 35s
Performed as RX