C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

June 14, 2015

Performed at: Sheepdog CrossFit
Description: 4 RFT
10 tire flips
10 burgers
10 Sit ups
10 pullups
Run 400
Results: 23m 34s
Performed as RX
Athlete's Notes: At Blanding w shep

1 similar workout

Date Name WorkoutDescription Results
06/14/2015 4 RFT
10 tire flips
10 burgers
10 Sit ups
10 pullups
Run 400		 23m 34s
Performed as RX