Performed at: | All Day CrossFit |
Description: | 21-15-9 Box Jumps Pull Ups 1mile Airdyne cash out |
Results: | 4m 54s Performed as RX |
Warmup: | Weighted Lunges 4x10 alt |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/08/2015 | 21-15-9 Box Jumps Pull Ups 1mile Airdyne cash out |
4m 54s Performed as RX |