Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/11/2015 |
Description: | 400m Row 1min Rest 250m Row 30sec Rest 400m Row 1min Rest 250m Row Post total time! |
Results: | 8m 23s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/11/2015 | 06/11/2015 | 400m Row 1min Rest 250m Row 30sec Rest 400m Row 1min Rest 250m Row Post total time! |
8m 23s Performed as RX |